Joey Innes-Hopkins 2x18:00/2:00r row
8,562m
Meters
36:00.0
Time
2:06.1
Pace
539
Calories
173
Heart Rate
| Rest Distance | 449m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,011m |
| Overall Time | 40:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 117 |
June 08, 2020 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,562m | 2:06.1 | 174 | 900 | 22 | 173 |
| 18:00.0 | 4,270m | 2:06.4 | 173 | 895 | 22 | 169 |
| 18:00.0 | 4,293m | 2:05.7 | 176 | 905 | 22 | 177 |
| r449m |
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Workout Graph
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