Joey Innes-Hopkins 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
442
Calories
169
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 117 |
November 15, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 23 | 169 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 166 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 | 164 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 171 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 | 167 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.