Joey Innes-Hopkins 2x25:00/3:00r row
11,232m
Meters
50:00.0
Time
2:13.5
Pace
670
Calories
162
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,503m |
| Overall Time | 56:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 106 |
November 25, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,232m | 2:13.5 | 147 | 805 | 20 | 162 |
| 25:00.0 | 5,608m | 2:13.7 | 146 | 803 | 20 | 157 |
| 25:00.0 | 5,624m | 2:13.3 | 148 | 807 | 20 | 166 |
| r271m |
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Workout Graph
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