Joey Innes-Hopkins 2x1000m/1:00r row
2,000m
Meters
7:38.2
Time
1:54.5
Pace
139
Calories
164
Heart Rate
Rest Distance | 913m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,913m |
Overall Time | 9:38.2 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 27 |
Stroke Count | 235 |
Drag Factor | 110 |
December 24, 2021 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 27 | 164 |
3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 | 160 |
3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 27 | 168 |
r913m |
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Workout Graph
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