Joey Innes-Hopkins 8:00 row
2,096m
Meters
8:00.0
Time
1:54.5
Pace
143
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 111 |
May 16, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 23 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 |
| 6:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
| 7:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 |
| 8:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
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Workout Graph
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