Joey Innes-Hopkins 2x30:00/1:30r row
14,037m
Meters
1:00:00.0
Time
2:08.2
Pace
871
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,099m |
| Overall Time | 1:03:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1298 |
| Drag Factor | 109 |
January 05, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,037m | 2:08.2 | 166 | 871 | 22 | |
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 22 | |
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 22 | |
| r62m |
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Workout Graph
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