Lawrence Hagger 2x20:00/1:30r row
10,199
Meters
40:00.0
Time
1:57.6
Pace
711
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,227 |
| Overall Time | 43:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 132 |
August 11, 2026 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,199 | 1:57.6 | 215 | 1066 | 19 | |
| 20:00.0 | 5,102 | 1:57.6 | 215 | 1068 | 19 | |
| 20:00.0 | 5,097 | 1:57.7 | 215 | 1065 | 19 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.