Lawrence Hagger 3x6000m/1:30r row
18,000
Meters
1:07:45.2
Time
1:52.9
Pace
1281
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,070 |
| Overall Time | 1:12:15.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 1365 |
| Drag Factor | 134 |
October 05, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:45.2 | 18,000 | 1:52.9 | 243 | 1134 | 20 | |
| 22:37.2 | 6,000 | 1:53.1 | 242 | 1129 | 20 | |
| 22:37.3 | 6,000 | 1:53.1 | 242 | 1129 | 20 | |
| 22:30.7 | 6,000 | 1:52.5 | 245 | 1143 | 20 | |
| r70 |
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Workout Graph
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