Lawrence Hagger 3x6000m/1:30r row
18,000
Meters
1:11:00.6
Time
1:58.3
Pace
1213
Calories
167
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,047 |
| Overall Time | 1:15:30.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 1303 |
| Drag Factor | 133 |
November 04, 2026 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.6 | 18,000 | 1:58.3 | 211 | 1024 | 18 | 167 |
| 23:41.5 | 6,000 | 1:58.4 | 211 | 1023 | 18 | 164 |
| 23:41.0 | 6,000 | 1:58.4 | 211 | 1023 | 18 | 169 |
| 23:38.1 | 6,000 | 1:58.1 | 212 | 1028 | 19 | 170 |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.