Lawrence Hagger 28:27 row
7,002
Meters
28:27.2
Time
2:01.9
Pace
456
Calories
187
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 108 |
June 22, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.2 | 7,002 | 2:01.9 | 193 | 961 | 456 | 21 | 187 |
| 12:09.8 | 3,000 | 2:01.6 | 194 | 966 | 196 | 21 | 181 |
| 24:21.8 | 3,000 | 2:02.0 | 193 | 959 | 195 | 22 | 189 |
| 28:27.2 | 1,002 | 2:02.4 | 191 | 953 | 65 | 22 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Was going to do more but forgot to turn on fan and open windows so got too hot