Lawrence Hagger 20:48 row
4,991
Meters
20:48.5
Time
2:05.0
Pace
325
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 01, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.5 | 4,991 | 2:05.0 | 179 | 915 | 325 | 22 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 66 | 22 |
| 8:02.1 | 1,000 | 2:01.6 | 195 | 969 | 65 | 22 |
| 12:04.9 | 1,000 | 2:01.4 | 196 | 973 | 65 | 22 |
| 16:08.2 | 1,000 | 2:01.6 | 194 | 969 | 65 | 22 |
| 20:09.7 | 991 | 2:01.8 | 193 | 965 | 64 | 22 |