Harry Fieldhouse 30:00 row
7,872
Meters
30:00.0
Time
1:54.3
Pace
553
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
April 26, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,872 | 1:54.3 | 234 | 1106 | 20 |
| 30:00.0 | 7,872 | 1:54.3 | 234 | 1106 | 20 |
| 5:00.0 | 1,310 | 50:26.8.6 | -2 | 293 | 20 |
| 5:00.0 | 20 | ||||
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 |
| 10:00.0 | 20 | ||||
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 |
| 15:00.0 | 20 | ||||
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 |
| 20:00.0 | 20 | ||||
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 20 |
| 25:00.0 | 20 | ||||
| 30:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 20 |
| 30:00.0 | 20 |
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Workout Graph
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