Ted Martinez 5000m row
5,000m
Meters
21:08.3
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 184 |
May 19, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 28 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 28 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 28 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 28 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 28 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 29 |
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Workout Graph
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