Ted Martinez 20:00 row
4,603m
Meters
20:00.0
Time
2:10.3
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 184 |
May 12, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 28 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 29 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 28 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 29 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 28 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 29 |
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Workout Graph
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