Ted Martinez 20:00 row
4,603
Meters
20:00.0
Time
2:10.3
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 184 |
May 12, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,603 | 2:10.3 | 158 | 843 | 278 | 28 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 29 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 28 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 29 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 28 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 29 |
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Workout Graph
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