Ted Martinez 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 183 |
May 07, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 27 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 27 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 27 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 27 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 28 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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