Ted Martinez 5000m row
5,000
Meters
21:36.4
Time
2:09.6
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 184 |
May 01, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.4 | 5,000 | 2:09.6 | 161 | 852 | 304 | 28 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 60 | 29 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 60 | 29 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 61 | 29 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 61 | 28 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 62 | 29 |
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Workout Graph
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