Ted Martinez 5000m row

5,000m

Meters

21:36.4

Time

2:09.6

Pace

304

Calories

Average Watts161
Calories Per Hour852
Stroke Rate28
Stroke Count618
Drag Factor184

May 01, 2020 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.4 5,000m 2:09.6 161 852 28
4:25.0 1,000m 2:12.5 150 817 29
4:22.6 2,000m 2:11.3 155 832 29
4:18.4 3,000m 2:09.2 162 858 29
4:17.3 4,000m 2:08.6 164 865 28
4:13.0 5,000m 2:06.5 173 895 29

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Workout Graph

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