Ted Martinez 22:15 row
5,020m
Meters
22:15.1
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 186 |
April 08, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 5,020m | 2:12.9 | 149 | 812 | 28 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 22:15.1 | 527m | 2:08.1 | 166 | 871 | 28 |
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Workout Graph
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