Ted Martinez 20:11 row
4,320m
Meters
20:11.3
Time
2:20.1
Pace
246
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 27 |
Stroke Count | 550 |
Drag Factor | 185 |
March 30, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:11.3 | 4,320m | 2:20.1 | 127 | 737 | 27 |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
20:11.3 | 36m | 2:36.9 | 91 | 611 | 16 |
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Workout Graph
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