Ted Martinez 20:11 row

4,320m

Meters

20:11.3

Time

2:20.1

Pace

246

Calories

Average Watts127
Calories Per Hour737
Stroke Rate27
Stroke Count550
Drag Factor185

March 30, 2020 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.3 4,320m 2:20.1 127 737 27
5:00.0 1,077m 2:19.2 130 745 28
10:00.0 1,050m 2:22.8 120 713 26
15:00.0 1,078m 2:19.1 130 747 28
20:00.0 1,080m 2:18.8 131 749 28
20:11.3 36m 2:36.9 91 611 16

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Workout Graph

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