Ted Martinez 20:07 row
4,384m
Meters
20:07.2
Time
2:17.6
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 185 |
March 28, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,384m | 2:17.6 | 134 | 761 | 28 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 20:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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