Ted Martinez 20:09 row
4,328
Meters
20:09.9
Time
2:19.7
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 182 |
March 26, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.9 | 4,328 | 2:19.7 | 128 | 734 | 247 | 28 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 30 |
| 20:09.9 | 30 | 2:45.0 | 78 | 363 | 1 | 12 |
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Workout Graph
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