Ted Martinez 20:14 row
4,215m
Meters
20:14.8
Time
2:24.1
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 184 |
March 25, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 4,215m | 2:24.1 | 117 | 702 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 20:14.8 | 47m | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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