Ted Martinez 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 182 |
June 24, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 27 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 28 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 27 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 27 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 28 |
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Workout Graph
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