Ted Martinez 20:00 row
4,374m
Meters
20:00.0
Time
2:17.1
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 187 |
November 19, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 27 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 26 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 27 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 27 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 27 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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