Ted Martinez 20:00 row
4,273
Meters
20:00.0
Time
2:20.4
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 188 |
November 18, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,273 | 2:20.4 | 126 | 732 | 244 | 26 |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 26 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 26 |
| 12:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 27 |
| 16:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 27 |
| 20:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 27 |
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Workout Graph
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