Ted Martinez 20:00 row

4,342m

Meters

20:00.0

Time

2:18.1

Pace

250

Calories

Average Watts133
Calories Per Hour756
Stroke Rate27
Stroke Count537
Drag Factor189

November 17, 2020 08:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,342m 2:18.1 133 756 27
4:00.0 845m 2:22.0 122 720 27
8:00.0 840m 2:22.8 120 713 26
12:00.0 871m 2:17.7 134 760 27
16:00.0 886m 2:15.4 141 784 27
20:00.0 901m 2:13.1 148 809 28

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Workout Graph

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