Ted Martinez 5000m row
5,000m
Meters
22:45.8
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 187 |
November 20, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 5,000m | 2:16.5 | 137 | 772 | 26 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 26 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 27 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 27 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 27 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 28 |
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Workout Graph
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