Ted Martinez 3000m row
3,000m
Meters
12:52.1
Time
2:08.6
Pace
184
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 186 |
November 28, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.1 | 3,000m | 2:08.6 | 164 | 865 | 27 |
| 2:34.1 | 600m | 2:08.4 | 165 | 868 | 28 |
| 2:36.3 | 1,200m | 2:10.2 | 158 | 845 | 27 |
| 2:34.6 | 1,800m | 2:08.8 | 164 | 863 | 28 |
| 2:33.4 | 2,400m | 2:07.8 | 168 | 876 | 28 |
| 2:33.7 | 3,000m | 2:08.0 | 167 | 873 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.