Ted Martinez 5000m row
5,000m
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 186 |
November 28, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 27 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 28 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 27 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 27 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 27 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 28 |
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Workout Graph
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