Ted Martinez 20:00 row
4,411m
Meters
20:00.0
Time
2:16.0
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 165 |
December 10, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 27 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 27 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 27 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 28 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 28 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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