Ted Martinez 5000m row
5,000m
Meters
23:25.1
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 162 |
December 23, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.1 | 5,000m | 2:20.5 | 126 | 734 | 27 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 28 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 27 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 27 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 28 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 28 |
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Workout Graph
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