Johannes Hindemith 5000m row
5,000
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
173
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 121 |
April 11, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1000 | 332 | 28 | 173 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 27 | 167 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 990 | 66 | 28 | 172 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 990 | 66 | 28 | 172 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 28 | 176 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 29 | 178 |
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Workout Graph
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5k TT new PB