Michael Trobisch 5000m row
5,000
Meters
19:17.9
Time
1:55.7
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 148 |
April 21, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,000 | 1:55.7 | 225 | 1075 | 27 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 28 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 28 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 26 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 27 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.