Michael Trobisch 5000m row
5,000
Meters
19:10.8
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 140 |
May 02, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 26 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 27 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 26 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1080 | 26 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 26 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.