Noah Shirk 10000m row
10,000
Meters
48:38.1
Time
2:25.9
Pace
555
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1281 |
| Drag Factor | 138 |
April 14, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.1 | 10,000 | 2:25.9 | 113 | 687 | 26 | 141 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 26 | 153 |
| 10:01.8 | 4,000 | 2:30.4 | 103 | 653 | 26 | 127 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 693 | 26 | 121 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 684 | 26 | 145 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 693 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.