Noah Shirk 6000m row
6,000
Meters
29:50.8
Time
2:29.2
Pace
328
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 137 |
April 21, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.8 | 6,000 | 2:29.2 | 105 | 662 | 26 | 143 |
| 6:13.9 | 1,200 | 2:35.7 | 93 | 618 | 26 | 141 |
| 5:57.7 | 2,400 | 2:29.0 | 106 | 663 | 27 | 137 |
| 5:56.1 | 3,600 | 2:28.3 | 107 | 668 | 27 | 137 |
| 5:54.7 | 4,800 | 2:27.7 | 108 | 673 | 27 | 141 |
| 5:48.3 | 6,000 | 2:25.1 | 115 | 694 | 27 | 159 |
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Workout Graph
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