Noah Shirk 2000m row
2,000
Meters
10:05.0
Time
2:31.2
Pace
107
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 143 |
April 27, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,000 | 2:31.2 | 101 | 648 | 107 | 23 | 113 |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 26 | 22 | 112 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 650 | 27 | 24 | 107 |
| 2:31.6 | 1,500 | 2:31.6 | 100 | 645 | 27 | 23 | 112 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 27 | 25 | 122 |
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Workout Graph
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