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Noah Shirk 8000m row

8,000

Meters

37:46.0

Time

2:21.6

Pace

449

Calories

126

Heart Rate

Average Watts123
Calories Per Hour713
Stroke Rate26
Stroke Count1011
Drag Factor141

April 30, 2020 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:46.0 8,000 2:21.6 123 713 449 26 126
2:35.1 500 2:35.1 94 603 26 24 102
2:31.8 1,000 2:31.8 100 640 27 24 107
2:26.6 1,500 2:26.6 111 663 27 26 116
2:22.7 2,000 2:22.7 120 706 28 27 119
2:25.1 2,500 2:25.1 115 669 27 27 119
2:19.7 3,000 2:19.7 128 721 28 27 129
2:18.1 3,500 2:18.1 133 755 29 27 130
2:17.9 4,000 2:17.9 133 757 29 27 130
2:20.6 4,500 2:20.6 126 716 28 27 131
2:19.8 5,000 2:19.8 128 721 28 27 131
2:20.0 5,500 2:20.0 128 720 28 27 130
2:22.0 6,000 2:22.0 122 709 28 27 128
2:17.2 6,500 2:17.2 136 760 29 28 138
2:17.0 7,000 2:17.0 136 762 29 28 137
2:17.8 7,500 2:17.8 134 757 29 27 136
2:14.6 8,000 2:14.6 144 775 29 28 137

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Workout Graph

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