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Noah Shirk 8000m row

8,000

Meters

43:24.2

Time

2:42.7

Pace

453

Calories

123

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate22
Stroke Count967
Drag Factor143

May 01, 2020 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Had to use bathroom at 4K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:24.2 8,000 2:42.7 81 579 453 22 123
2:26.1 500 2:26.1 112 686 27 24 105
2:22.7 1,000 2:22.7 120 714 28 24 112
2:20.4 1,500 2:20.4 126 735 28 26 111
2:22.3 2,000 2:22.3 121 718 28 26 117
2:18.9 2,500 2:18.9 131 749 28 26 122
2:17.2 3,000 2:17.2 136 766 29 27 125
2:19.4 3,500 2:19.4 129 744 28 26 124
2:20.3 4,000 2:20.3 127 736 28 27 120
8:39.3 4,500 8:39.3 2 308 28 7 121
2:18.3 5,000 2:18.3 132 755 29 26 128
2:17.1 5,500 2:17.1 136 767 29 27 129
2:14.5 6,000 2:14.5 144 795 29 27 133
2:14.0 6,500 2:14.0 145 800 29 27 133
2:21.2 7,000 2:21.2 124 727 28 26 125
2:18.4 7,500 2:18.4 132 754 28 26 130
2:14.1 8,000 2:14.1 145 799 29 27 136

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Workout Graph

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