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Noah Shirk 8000m row

8,000

Meters

36:28.5

Time

2:16.7

Pace

461

Calories

127

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate26
Stroke Count960
Drag Factor140

May 03, 2020 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:28.5 8,000 2:16.7 137 770 26 127
2:26.7 500 2:26.7 111 681 24 103
2:24.0 1,000 2:24.0 117 703 24 107
2:19.5 1,500 2:19.5 129 743 26 116
2:15.6 2,000 2:15.6 140 783 27 121
2:15.9 2,500 2:15.9 139 779 27 128
2:14.0 3,000 2:14.0 145 800 27 127
2:15.6 3,500 2:15.6 140 783 27 133
2:16.3 4,000 2:16.3 138 775 26 129
2:13.7 4,500 2:13.7 146 804 27 134
2:14.9 5,000 2:14.9 143 790 27 134
2:16.3 5,500 2:16.3 138 775 26 132
2:16.6 6,000 2:16.6 137 772 26 133
2:18.9 6,500 2:18.9 131 749 26 131
2:17.3 7,000 2:17.3 135 765 27 133
2:12.9 7,500 2:12.9 149 813 27 141
2:10.3 8,000 2:10.3 158 844 27 143

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Workout Graph

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