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Noah Shirk 8000m row

8,000

Meters

36:28.5

Time

2:16.7

Pace

461

Calories

127

Heart Rate

Average Watts137
Calories Per Hour758
Stroke Rate26
Stroke Count960
Drag Factor140

May 03, 2020 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:28.5 8,000 2:16.7 137 758 461 26 127
2:26.7 500 2:26.7 111 662 27 24 103
2:24.0 1,000 2:24.0 117 700 28 24 107
2:19.5 1,500 2:19.5 129 722 28 26 116
2:15.6 2,000 2:15.6 140 769 29 27 121
2:15.9 2,500 2:15.9 139 768 29 27 128
2:14.0 3,000 2:14.0 145 779 29 27 127
2:15.6 3,500 2:15.6 140 769 29 27 133
2:16.3 4,000 2:16.3 138 765 29 26 129
2:13.7 4,500 2:13.7 146 780 29 27 134
2:14.9 5,000 2:14.9 143 773 29 27 134
2:16.3 5,500 2:16.3 138 765 29 26 132
2:16.6 6,000 2:16.6 137 764 29 26 133
2:18.9 6,500 2:18.9 131 725 28 26 131
2:17.3 7,000 2:17.3 135 760 29 27 133
2:12.9 7,500 2:12.9 149 812 30 27 141
2:10.3 8,000 2:10.3 158 828 30 27 143

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Workout Graph

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