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Noah Shirk 8000m row

8,000

Meters

38:09.8

Time

2:23.1

Pace

446

Calories

121

Heart Rate

Average Watts119
Calories Per Hour701
Stroke Rate25
Stroke Count961
Drag Factor141

May 07, 2020 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:09.8 8,000 2:23.1 119 701 446 25 121
2:34.9 500 2:34.9 94 604 26 23 98
2:31.4 1,000 2:31.4 101 642 27 23 107
2:28.6 1,500 2:28.6 107 654 27 24 108
2:26.0 2,000 2:26.0 112 665 27 25 112
2:24.4 2,500 2:24.4 116 698 28 25 116
2:24.6 3,000 2:24.6 116 697 28 25 117
2:23.1 3,500 2:23.1 119 704 28 26 120
2:27.8 4,000 2:27.8 108 657 27 25 116
2:27.2 4,500 2:27.2 110 660 27 25 118
2:27.2 5,000 2:27.2 110 660 27 25 118
2:23.4 5,500 2:23.4 119 702 28 26 124
2:19.8 6,000 2:19.8 128 721 28 26 129
2:17.1 6,500 2:17.1 136 761 29 27 133
2:18.7 7,000 2:18.7 131 726 28 26 131
2:09.7 7,500 2:09.7 160 832 30 27 146
2:06.0 8,000 2:06.0 175 885 31 27 150

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Workout Graph

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