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Noah Shirk 8000m row

8,000

Meters

37:45.5

Time

2:21.5

Pace

448

Calories

118

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate24
Stroke Count940
Drag Factor140

May 08, 2020 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:45.5 8,000 2:21.5 123 724 24 118
2:27.6 500 2:27.6 109 674 23 99
2:26.3 1,000 2:26.3 112 684 23 103
2:21.2 1,500 2:21.2 124 727 24 111
2:19.7 2,000 2:19.7 128 741 25 110
2:21.5 2,500 2:21.5 124 725 25 114
2:19.4 3,000 2:19.4 129 744 25 118
2:21.9 3,500 2:21.9 122 721 25 117
2:22.4 4,000 2:22.4 121 717 25 120
2:21.9 4,500 2:21.9 122 721 25 123
2:21.8 5,000 2:21.8 123 722 25 124
2:20.6 5,500 2:20.6 126 733 25 125
2:22.1 6,000 2:22.1 122 719 25 123
2:23.0 6,500 2:23.0 120 711 25 124
2:22.5 7,000 2:22.5 121 716 25 123
2:18.2 7,500 2:18.2 133 756 25 129
2:15.4 8,000 2:15.4 141 785 26 128

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Workout Graph

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