Noah Shirk 6000m row
6,000
Meters
27:35.0
Time
2:17.9
Pace
345
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 141 |
May 13, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:35.0 | 6,000 | 2:17.9 | 133 | 759 | 345 | 25 | 137 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 27 | 22 | 120 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 29 | 25 | 132 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 29 | 25 | 137 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 29 | 25 | 138 |
| 2:15.8 | 2,500 | 2:15.8 | 140 | 780 | 29 | 25 | 136 |
| 2:18.3 | 3,000 | 2:18.3 | 132 | 755 | 29 | 25 | 139 |
| 2:18.0 | 3,500 | 2:18.0 | 133 | 758 | 29 | 25 | 138 |
| 2:20.2 | 4,000 | 2:20.2 | 127 | 737 | 28 | 25 | 136 |
| 2:20.1 | 4,500 | 2:20.1 | 127 | 738 | 28 | 25 | 137 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 758 | 29 | 26 | 140 |
| 2:14.2 | 5,500 | 2:14.2 | 145 | 798 | 29 | 26 | 148 |
| 2:09.5 | 6,000 | 2:09.5 | 161 | 854 | 30 | 27 | 150 |
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Workout Graph
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