Noah Shirk 3:12 row
454
Meters
3:12.2
Time
3:31.6
Pace
22
Calories
91
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 142 |
May 19, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 454 | 3:31.6 | 37 | 427 | 24 | 91 |
| 3:12.2 | 454 | 3:31.6 | 37 | 427 | 24 | 91 |
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Workout Graph
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