Noah Shirk 5:22 row
1,018
Meters
5:22.5
Time
2:38.3
Pace
53
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 85 |
May 23, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,018 | 2:38.3 | 88 | 603 | 23 | 115 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 116 |
| 5:22.5 | 73 | 2:34.1 | 96 | 629 | 13 | 115 |
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Workout Graph
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