Noah Shirk 3x2000m/3:00r row
6,000
Meters
27:43.6
Time
2:18.6
Pace
347
Calories
127
Heart Rate
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,107 |
| Overall Time | 36:43.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 110 |
May 30, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.6 | 6,000 | 2:18.6 | 131 | 752 | 20 | 127 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 20 | 124 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 22 | 126 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 20 | 131 |
| r1,107 |
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Workout Graph
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