Kenneth C 1000m row
1,000
Meters
8:00.4
Time
4:00.2
Pace
51
Calories
137
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 124 |
February 25, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.4 | 1,000 | 4:00.2 | 25 | 386 | 24 | 137 |
| 1:25.1 | 200 | 3:32.7 | 36 | 425 | 26 | 146 |
| 1:41.2 | 400 | 4:13.0 | 22 | 374 | 24 | 122 |
| 1:53.7 | 600 | 4:44.2 | 15 | 352 | 22 | 127 |
| 1:40.5 | 800 | 4:11.2 | 22 | 375 | 24 | 129 |
| 1:20.0 | 1,000 | 3:20.0 | 44 | 450 | 30 | 164 |
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Workout Graph
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