Armands Strikis 10:01 row
2,459
Meters
10:01.1
Time
2:02.2
Pace
159
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 111 |
March 28, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,459 | 2:02.2 | 192 | 959 | 159 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 22 |
| 10:01.1 | 5 | 1:50.0 | 263 | 1205 | 0 | 0 |
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Workout Graph
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