Armands Strikis 10:02 row
2,443
Meters
10:02.4
Time
2:03.2
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 128 |
May 09, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,443 | 2:03.2 | 187 | 942 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 10:02.4 | 11 | 1:49.0 | 270 | 1227 | 25 |
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Workout Graph
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