Armands Strikis 10:03 row
2,270
Meters
10:03.0
Time
2:12.8
Pace
135
Calories
169
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 125 |
April 02, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,270 | 2:12.8 | 149 | 814 | 17 | 169 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 161 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 | 178 |
| 10:03.0 | 12 | 2:05.0 | 179 | 916 |
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Workout Graph
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