Armands Strikis 4:30 row
1,020
Meters
4:30.2
Time
2:12.4
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 120 |
April 29, 2014 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,020 | 2:12.4 | 151 | 818 | 19 |
| 4:30.2 | 1,021 | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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